Go Back
tuna melt panini on a wooden board on top of white paper with red onion in the background and crisps to the side at the back
Print

Tuna Melt

This Tuna Melt recipe is for the best I have ever eaten. Made with just 5 ingredients it is an incredible taste sensation. My favourite sandwich filling and perfect for lunch or light bite.
Course Sandwiches
Cuisine American
Prep Time 10 minutes
Cook Time 3 minutes
0 minutes
Total Time 13 minutes
Servings 4 servings
Calories 796kcal

Ingredients

  • 435 grams tuna in brine 3 small tins
  • 150 grams pizza cheese cheddar and mozzarella mix
  • 150 grams mayonnaise full fat
  • 5 tbsp sweet chilli sauce
  • 80 grams red onion chopped
  • 4 standard paninis

Instructions

  • Switch on your sandwich toaster to heat up.
  • Mix all your ingredients together in the bowl.
  • Place your sandwich bread on the toaster and fill with ¼ of the mix. Repeat as required or as many as your sandwich toaster will allow at a time. Mine allows me to cook 2 at a time.
  • Cook for a few minutes and until the cheese is melted mostly inside.
  • Use a serrated knife to cut the sandwich in half and serve. Remember that the sandwich filling will be hot!
  • Apply To Seriously Smug Face

Notes

  • Chop your red onion small. Click for a  really helpful link if you are unsure about how best to do this.
  • Drain your tuna well. Otherwise you will get a watery mix.
  • Make sure you add salt if you haven't used tuna in brine.
  • If you're using bread make sure it is thickly sliced as the sandwich toaster will squash it thinner or at least mine does.
  • To get ahead you can make the sandwich mix before it is required and simply cover and store in the fridge.
The Nutrition guide is only meant as an approximate guide.

Nutrition

Calories: 796kcal | Carbohydrates: 14g | Protein: 31g | Fat: 44g | Saturated Fat: 8g | Cholesterol: 62mg | Sodium: 797mg | Potassium: 224mg | Fiber: 1g | Sugar: 15g | Vitamin A: 86IU | Vitamin C: 1mg | Calcium: 101mg | Iron: 2mg