Go Back
+ servings
Print
Cajun Chicken Burger

Cajun Chicken Burger and Coleslaw

This delicious recipe for Cajun Chicken Burger and Coleslaw is more of an assembly job. The spicy chicken breast marrys fabulously with the cool,crunchy coleslaw. Maximum result for little effort.

Course Main Course
Cuisine Cajun
Keyword cajun chicken
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 263 kcal

Ingredients

Chicken

  • 2 large chicken breasts
  • 3 tbsp cajun seasoning not spicy
  • oil for frying
  • 4 burger rolls

Instructions

Coleslaw

  1. Add all the coleslaw ingredients together and mix well. Cover and  refrigerate.

Cajun Chicken

  1. Flatten out the chicken breasts a little with a rolling pin. About 3 cm thick. I do this in a large freezer bag. Add oil to a frying pan and heat the pan.

  2. Dab the chicken breasts in the spices to give an even covering.

  3. Fry for five mins or so each side until cooked through. I always cut  a hole in the middle of the breast to check. Divide into 4.

  4. Load up your buns with the chicken and top with coleslaw.

  5. Apply to Stubbly Face.

Recipe Notes

All nutritional information is approximate and intended only as a guide.

Nutrition Facts
Cajun Chicken Burger and Coleslaw
Amount Per Serving
Calories 263 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 72mg24%
Sodium 350mg15%
Potassium 589mg17%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 3g3%
Protein 29g58%
Vitamin A 2546IU51%
Vitamin C 2mg2%
Calcium 92mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.