This quick and easy chilli con carne recipe is my go to for an easy midweek meal. It is delicious and a real crowd pleaser. Top with sour cream and grated cheese for a flavour sensation.
Get all your ingredients ready and weighed/measured out.
Firstly fry the chopped onion and pepper in a large frying pan or saucepan. You can blitz them both in the food processor if you can't be faffed with chopping.
Cover and fry gently for a few minutes until they start to soften. Sprinkle over the spices.
Fry again for a few minutes before adding in the mince. Use a wooden spoon or similar to break the mince completely up. Fry gently for another few minutes until water begins to be released into the pan.
Sprinkle over the flour and mix thoroughly in.
Add the tin of tomatoes and juice, 4 tbsp of tomato sauce, 1 tsp garlic paste, 20 grams chopped fresh coriander, 1 tbsp of sugar and ½ tsp salt. Taste for seasoning and add more if required.
Mix together and bubble away for 15 minutes until the sauce thickens and gets a little shiny.
Add the 100 grams kidney beans and stir in. Allow to heat through for a couple of minutes on the heat.
Serve piping hot and with your favourite sides and a sprinkle of extra coriander if you fancy.
All nutritional information is approximate and meant only as a guide.