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Chicken coated in mayonnaise and rolled in crushed rice krispies
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Rice Krispie Chicken Bites

These Rice Krispie Chicken Bites are so simple and a great favourite with the kids
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 601kcal
Author Apply To Face Blog

Ingredients

  • Oil for greasing
  • 250 g Rice Krispies
  • 10 tbsp Mayonnaise for dipping
  • 3 Skinless Chicken Breasts cut into goujons
Metric - U S Customary

Instructions

  • Preheat oven to 200 C.
  • Grease a baking tray with oil (I use non stick Baking Liners for all my baking, get some you won't regret it, they make life so easy)
  • Crush the cereal in a bowl- I used a combination of my fingers and a potato masher
  • Put a big splodge of Mayo in another bowl. Repeat as you need more.
  • Dip each goujon of Chicken into the Mayo before dipping into the cereal
  • Place on the baking tray and bake for 15 mins or so depending on size of chunks.
  • Lisa advises turning halfway through cooking but I was too busy snogging John - Apply to Face.

Nutrition

Calories: 601kcal | Carbohydrates: 53g | Protein: 28g | Fat: 30g | Saturated Fat: 4g | Cholesterol: 86mg | Sodium: 679mg | Potassium: 496mg | Sugar: 6g | Vitamin A: 4215IU | Vitamin C: 40.9mg | Calcium: 12mg | Iron: 19.5mg