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Chicken Kebabs for the oven or bbq

Chicken Kebabs

This recipe for Chicken Kebabs is absolutely delicious and perfect for a summer BBQ or get together. The lemon juice ensures soft and juicy chicken whilst the mint and coriander packs a fill your face summer flavour punch worthy of a whole winter of rain.

Course Main Course
Cuisine Universal
Keyword bbq chicken kebabs
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 257 kcal

Ingredients

  • 650 grams chicken breast or mini fillets cut into 2 inch chunks
  • 3 tbsps fresh lemon juice
  • 8 grams mint leaves
  • 20 grams coriander leaves
  • 30 grams red onion
  • 2 tbsps olive oil
  • 1 large pinch salt
  • 2 cloves garlic

Instructions

  1. Place all the ingredients apart from the chicken and olive oil in a food processor and blitz until as blended as poss.

  2. Add the olive oil to loosen into a paste. You may have to scrape the bowl down a couple of times to make sure it all gets blended enough.

  3. Empty the paste into a medium size bowl and tip the chicken into and give it all a good squish about. Cover and leave for at least an hour in the fridge.

  4. Thread the chicken onto your skewers and BBQ these beauties for about 5 mins. Obvs it depends on the temp of the BBQ but just cut one through to make sure it's cooked.

  5. Apply to Intimidated Face.

Recipe Notes

If the British Summer lets you down then feel free to bake in the oven at  200C for 10-15 mins. Again cut one open to check it's cooked through.

I use metal skewers for all my BBQing and also have a square wire cage that I shut them all in for easy turning.....Can't be doing with all that twiddling.....

All nutritional information is approximate and intended only as a guide.

Nutrition Facts
Chicken Kebabs
Amount Per Serving
Calories 257 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Cholesterol 104mg35%
Sodium 202mg9%
Potassium 661mg19%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 35g70%
Vitamin A 471IU9%
Vitamin C 9mg11%
Calcium 19mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.